The ingredients: vanilla yogurt, milk, fruit, and peanut butter.
Now if you're not a peanut butter fan, just leave it out.
Start with some yogurt.
Sorry, I don't measure, but you'll figure it out.
the yogurt makes it creamy.
Add some milk.
and a dollop of peanut butter for protein.
(I love p.butter, so if you don't, just leave it out)
blend it up.
Smoothies are great because they are so versatile! As I mentioned, use any fruit you like, you can add a bit of fruit juice too. You can add ice cubes, or frozen fruit, protein powder, and the list goes on.
What's your favorite combo? I'd love to hear from you!